RIPPLED POTATO CHIPS vs BEET PUFFS
Nutrition comparison per 100 g serving
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RIPPLED POTATO CHIPS wins in 6 out of 11 nutrient categories
RIPPLED POTATO CHIPS: 6
vs
BEET PUFFS: 4
(1 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | BEET PUFFS | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 52.7 g | 57.1 g | |
| Fat | 35.8 g | 25 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | BEET PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | RIPPLED POTATO CHIPS | BEET PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 923 MG | 464 MG | |
| Sodium, Na | 640 MG | 464 MG |