RIPPLE POTATO CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 8 out of 14 nutrient categories
RIPPLE POTATO CHIPS: 3
vs
MINI PRETZELS: 8
(3 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 83.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 643 MG | 833 MG |