RIPPLE CUT SWEET POTATO CHIPS vs TORTILLA ROUNDS
Nutrition comparison per 100 g serving
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TORTILLA ROUNDS wins in 5 out of 11 nutrient categories
RIPPLE CUT SWEET POTATO CHIPS: 3
vs
TORTILLA ROUNDS: 5
(3 ties)
Overview
| Nutrient | RIPPLE CUT SWEET POTATO CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 56.5 g | 67.9 g | |
| Fat | 35.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE CUT SWEET POTATO CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | RIPPLE CUT SWEET POTATO CHIPS | TORTILLA ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,131 MG | 0 MG | |
| Sodium, Na | 230 MG | 268 MG |