RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS: 3
vs
BISCUITS: 5
(2 ties)
Overview
| Nutrient | RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 343 cal | 460 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 71.4 g | 68 g | |
| Fat | 7.1 g | 18 g | |
| Fiber | 8.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE STRAWBERRY SOFT BAKED BREAKFAST BARS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 200 MG | 230 MG | |
| Sodium, Na | 243 MG | 360 MG |