RIPE RAS CHOC CHK ICE CREAM vs COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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RIPE RAS CHOC CHK ICE CREAM wins in 6 out of 10 nutrient categories
RIPE RAS CHOC CHK ICE CREAM: 6
vs
COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | RIPE RAS CHOC CHK ICE CREAM | COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 313 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 27.7 g | 30.1 g | |
| Fat | 10.8 g | 20.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE RAS CHOC CHK ICE CREAM | COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | RIPE RAS CHOC CHK ICE CREAM | COCONUT CHOCOLATE ALMOND SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 84 MG |