RIPE PITTED OLIVES vs SANTA FE STYLE SALADS
Nutrition comparison per 100 g serving
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RIPE PITTED OLIVES wins in 6 out of 10 nutrient categories
RIPE PITTED OLIVES: 6
vs
SANTA FE STYLE SALADS: 3
(1 ties)
Overview
| Nutrient | RIPE PITTED OLIVES | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calories | 133 cal | 158 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 6.7 g | 9.0 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED OLIVES | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RIPE PITTED OLIVES | SANTA FE STYLE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 487 MG | 305 MG |