RIPE PITTED OLIVES vs WHOLE SWEET GHERKIN PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
RIPE PITTED OLIVES wins in 4 out of 10 nutrient categories
RIPE PITTED OLIVES: 4
vs
WHOLE SWEET GHERKIN PICKLES: 3
(3 ties)
Overview
| Nutrient | RIPE PITTED OLIVES | WHOLE SWEET GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED OLIVES | WHOLE SWEET GHERKIN PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE PITTED OLIVES | WHOLE SWEET GHERKIN PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 487 MG | 536 MG |