RIPE PITTED OLIVES vs PICKLE IN OIL
Nutrition comparison per 100 g serving
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PICKLE IN OIL wins in 4 out of 10 nutrient categories
RIPE PITTED OLIVES: 3
vs
PICKLE IN OIL: 4
(3 ties)
Overview
| Nutrient | RIPE PITTED OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE PITTED OLIVES | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 487 MG | 4,800 MG |