RIPE PITTED LARGE BLACK OLIVES vs PICKLED SILLY
Nutrition comparison per 100 g serving
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PICKLED SILLY wins in 4 out of 12 nutrient categories
RIPE PITTED LARGE BLACK OLIVES: 3
vs
PICKLED SILLY: 4
(5 ties)
Overview
| Nutrient | RIPE PITTED LARGE BLACK OLIVES | PICKLED SILLY | Winner |
|---|---|---|---|
| Calories | 133 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PITTED LARGE BLACK OLIVES | PICKLED SILLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPE PITTED LARGE BLACK OLIVES | PICKLED SILLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 893 MG |