RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT: 3
vs
NONFAT GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 80 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 10.6 g | 11.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 127 MG | |
| Sodium, Na | 31 MG | 30 MG |