RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT vs LEMON TART FINEST YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT: 5
vs
LEMON TART FINEST YOGHURT & CRUNCHIES: 5
(2 ties)
Overview
| Nutrient | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 124 cal | 171 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 10.6 g | 20.7 g | |
| Fat | 5.3 g | 7.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | LEMON TART FINEST YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 31 MG | 52 MG |