RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 7 out of 11 nutrient categories
RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT: 2
vs
NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 76 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 10.6 g | 11.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPE CHERRY RICH AND CREAMY SKYR WHOLE MILK YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 129 MG | |
| Sodium, Na | 31 MG | 35 MG |