RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COOKIES wins in 4 out of 14 nutrient categories
RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES: 3
vs
ORIGINAL COOKIES: 4
(7 ties)
Overview
| Nutrient | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 480 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Sodium, Na | 183 MG | 280 MG |