RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES vs CADBURY
Nutrition comparison per 100 g serving
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CADBURY wins in 5 out of 14 nutrient categories
RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES: 2
vs
CADBURY: 5
(7 ties)
Overview
| Nutrient | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | CADBURY | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 15 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | CADBURY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIO 2 RAFAEL'S TROPICAL PUNCH COOKIES | CADBURY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 183 MG | 250 MG |