RINGS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 8 out of 11 nutrient categories

RINGS: 2 vs WEGMANS: 8 (1 ties)

Overview

Nutrient	RINGS	WEGMANS	Winner
Calories	500 cal	471 cal
Protein	0 g	5.7 g
Carbs	71.4 g	69.7 g
Fat	21.4 g	18.8 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	RINGS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	39.5 MG

Mineral	RINGS	WEGMANS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	0 MG	1,262 MG
Sodium, Na	1,286 MG	320 MG

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