RINGS vs CADIA

Nutrition comparison per 100 g serving

Ad 468x60

RINGS wins in 8 out of 14 nutrient categories

RINGS: 8 vs CADIA: 0 (6 ties)

Overview

Nutrient	RINGS	CADIA	Winner
Calories	357 cal	375 cal
Protein	12.5 g	10.7 g
Carbs	73.2 g	76.8 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RINGS	CADIA	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RINGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	0 MG	Tie

Ad 728x90