RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK vs SPANISH RICE
Nutrition comparison per 100 g serving
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SPANISH RICE wins in 7 out of 11 nutrient categories
RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK: 2
vs
SPANISH RICE: 7
(2 ties)
Overview
| Nutrient | RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | SPANISH RICE | Winner |
|---|---|---|---|
| Calories | 98 cal | 64 cal | |
| Protein | 3.4 g | 1.4 g | |
| Carbs | 11.2 g | 11.4 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | SPANISH RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RINGS AND MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | SPANISH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 34 MG | 101 MG | |
| Sodium, Na | 249 MG | 543 MG |