RINGPOP vs SURF SWEETS
Nutrition comparison per 100 g serving
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SURF SWEETS wins in 5 out of 10 nutrient categories
RINGPOP: 1
vs
SURF SWEETS: 5
(4 ties)
Overview
| Nutrient | RINGPOP | SURF SWEETS | Winner |
|---|---|---|---|
| Calories | 360 cal | 325 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 94 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RINGPOP | SURF SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | RINGPOP | SURF SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 300 MG |