RING POPS vs ORANGE

Nutrition comparison per 100 g serving

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ORANGE wins in 3 out of 10 nutrient categories

RING POPS: 0 vs ORANGE: 3 (7 ties)

Overview

Nutrient	RING POPS	ORANGE	Winner
Calories	450 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	100 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RING POPS	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RING POPS	ORANGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	143 MG

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