RING BOLOGNA vs OVEN ROASTED DICED TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED TURKEY BREAST wins in 5 out of 11 nutrient categories
RING BOLOGNA: 2
vs
OVEN ROASTED DICED TURKEY BREAST: 5
(4 ties)
Overview
| Nutrient | RING BOLOGNA | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 304 cal | 107 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 26.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING BOLOGNA | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RING BOLOGNA | OVEN ROASTED DICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 839 MG | 839 MG | Tie |