RING-A-DING FARMS vs YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES
Nutrition comparison per 100 g serving
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RING-A-DING FARMS wins in 7 out of 10 nutrient categories
RING-A-DING FARMS: 7
vs
YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES: 1
(2 ties)
Overview
| Nutrient | RING-A-DING FARMS | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calories | 12 cal | 20 cal | |
| Protein | 2.4 g | 1 g | |
| Carbs | 3.5 g | 3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING-A-DING FARMS | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 18 MG |
Minerals
| Mineral | RING-A-DING FARMS | YELLOW SQUASH/GREEN ZUCCHINI VEGGIE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 5 MG |