RIJUICE vs ZANAMIA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

RIJUICE: 4 vs ZANAMIA: 4 (2 ties)

Overview

Nutrient	RIJUICE	ZANAMIA	Winner
Calories	44 cal	42 cal
Protein	0.7 g	0 g
Carbs	10.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.3 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	RIJUICE	ZANAMIA	Winner
Vitamin C, total ascorbic acid	7.1 MG	25 MG

Mineral	RIJUICE	ZANAMIA
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	37 MG	6 MG

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