RIGONI DI ASIAGO vs JIF TO GO
Nutrition comparison per 100 g serving
Ad 468x60
JIF TO GO wins in 6 out of 12 nutrient categories
RIGONI DI ASIAGO: 4
vs
JIF TO GO: 6
(2 ties)
Overview
| Nutrient | RIGONI DI ASIAGO | JIF TO GO | Winner |
|---|---|---|---|
| Calories | 559 cal | 581 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 58.8 g | 41.9 g | |
| Fat | 32.4 g | 41.9 g | |
| Fiber | 2.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGONI DI ASIAGO | JIF TO GO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGONI DI ASIAGO | JIF TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 59 MG | 221 MG |