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RIGHT SIZE vs ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE

Nutrition comparison per 100 g serving

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RIGHT SIZE wins in 21 out of 26 nutrient categories
RIGHT SIZE: 21 vs ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE: 4 (1 ties)

Overview

Nutrient RIGHT SIZE ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE Winner
Calories 345 cal 93 cal
Protein 24.1 g 3.8 g
Carbs 51.7 g 13.5 g
Fat 10.3 g 2.5 g
Fiber 20.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RIGHT SIZE ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE Winner
Choline, total 0 MG 34 MG
Folate, total 483 UG 25 UG
Niacin 20.7 MG 1.7 MG
Pantothenic acid 10.3 MG 0.5 MG
Riboflavin 1.8 MG 0.1 MG
Thiamin 2 MG 0 MG
Vitamin B-12 6.2 UG 0.3 UG
Vitamin B-6 2.1 MG 0 MG
Vitamin C, total ascorbic acid 103.4 MG 19 MG
Vitamin K (phylloquinone) 82.8 UG 12.7 UG

Minerals

Mineral RIGHT SIZE ORIGINAL PROTEIN 9 G NUTRITIONAL SHAKE Winner
Calcium, Ca 690 MG 165 MG
Copper, Cu 1.4 MG 0.1 MG
Iron, Fe 3.7 MG 1.9 MG
Magnesium, Mg 345 MG 44 MG
Manganese, Mn 2 MG 1 MG
Phosphorus, P 1,034 MG 131 MG
Potassium, K 345 MG 165 MG
Selenium, Se 72 UG 7 UG
Sodium, Na 483 MG 84 MG
Zinc, Zn 15.5 MG 1.2 MG
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