RIGGIN'S FUSION ROLLS vs KITCHENS SEAFOOD
Nutrition comparison per 100 g serving
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RIGGIN'S FUSION ROLLS wins in 6 out of 10 nutrient categories
RIGGIN'S FUSION ROLLS: 6
vs
KITCHENS SEAFOOD: 3
(1 ties)
Overview
| Nutrient | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calories | 159 cal | 316 cal | |
| Protein | 8.0 g | 7.0 g | |
| Carbs | 24.8 g | 22.8 g | |
| Fat | 3.1 g | 21.1 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 10.5 MG |
Minerals
| Mineral | RIGGIN'S FUSION ROLLS | KITCHENS SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 540 MG | 807 MG |