RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE vs EGG
Nutrition comparison per 100 g serving
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RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE wins in 5 out of 10 nutrient categories
RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE: 5
vs
EGG: 3
(2 ties)
Overview
| Nutrient | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | EGG | Winner |
|---|---|---|---|
| Calories | 181 cal | 219 cal | |
| Protein | 9.6 g | 8.6 g | |
| Carbs | 18.6 g | 25 g | |
| Fat | 7.6 g | 9.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.9 MG |
Minerals
| Mineral | RIGATONI WITH CHICKEN & PESTO RIGATONI PASTA WITH ROASTED WHITE MEAT CHICKEN TOSSED IN A BASIL PESTO SAUCE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 342 MG | 344 MG |