RIGATONI PASTA WITH ITALIAN SAUSAGE vs POTATOES
Nutrition comparison per 100 g serving
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RIGATONI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
RIGATONI PASTA WITH ITALIAN SAUSAGE: 6
vs
POTATOES: 4
(1 ties)
Overview
| Nutrient | RIGATONI PASTA WITH ITALIAN SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Calories | 135 cal | 268 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 13.5 g | 23.2 g | |
| Fat | 6.1 g | 17.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI PASTA WITH ITALIAN SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | RIGATONI PASTA WITH ITALIAN SAUSAGE | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 202 MG | 111 MG | |
| Sodium, Na | 270 MG | 333 MG |