RIGATONI PASTA WITH ITALIAN SAUSAGE vs PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE
Nutrition comparison per 100 g serving
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PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE wins in 6 out of 10 nutrient categories
RIGATONI PASTA WITH ITALIAN SAUSAGE: 3
vs
PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE: 6
(1 ties)
Overview
| Nutrient | RIGATONI PASTA WITH ITALIAN SAUSAGE | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 128 cal | |
| Protein | 5.5 g | 6.9 g | |
| Carbs | 13.5 g | 18.1 g | |
| Fat | 6.1 g | 3.3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIGATONI PASTA WITH ITALIAN SAUSAGE | PEANUT CHICKEN STIR FRY WHITE MEAT CHICKEN WITH PASTA & STIR FRY VEGETABLES IN A SPICY PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 202 MG | 155 MG | |
| Sodium, Na | 270 MG | 293 MG |