RIGATONI PASTA WITH ITALIAN SAUSAGE vs CHICKEN ALFREDO PENNE PASTA
Nutrition comparison per 100 g serving
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RIGATONI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
RIGATONI PASTA WITH ITALIAN SAUSAGE: 6
vs
CHICKEN ALFREDO PENNE PASTA: 3
(1 ties)
Overview
| Nutrient | RIGATONI PASTA WITH ITALIAN SAUSAGE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 135 cal | 150 cal | |
| Protein | 5.5 g | 7.4 g | |
| Carbs | 13.5 g | 15 g | |
| Fat | 6.1 g | 6.5 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIGATONI PASTA WITH ITALIAN SAUSAGE | CHICKEN ALFREDO PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 270 MG | 256 MG |