RIGATONI PASTA vs GRILLED CHICKEN AND MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RIGATONI PASTA wins in 8 out of 15 nutrient categories
RIGATONI PASTA: 8
vs
GRILLED CHICKEN AND MOZZARELLA RAVIOLI: 5
(2 ties)
Overview
| Nutrient | RIGATONI PASTA | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 230 cal | |
| Protein | 12.7 g | 14 g | |
| Carbs | 74.6 g | 23 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI PASTA | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 211 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGATONI PASTA | GRILLED CHICKEN AND MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 180 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 410 MG |