RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN vs HAND MADE CALZONE CHEESESTEAK
Nutrition comparison per 100 g serving
Ad 468x60
HAND MADE CALZONE CHEESESTEAK wins in 5 out of 11 nutrient categories
RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN: 4
vs
HAND MADE CALZONE CHEESESTEAK: 5
(2 ties)
Overview
| Nutrient | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 131 cal | 247 cal | |
| Protein | 4.7 g | 12.3 g | |
| Carbs | 18.8 g | 26.4 g | |
| Fat | 4.2 g | 9.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | HAND MADE CALZONE CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 137 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 254 MG | 568 MG |