RIGATONI ALFREDO WITH CHICKEN & BROCCOLI IN A SIX-CHEESE ALFREDO SAUCE WITH WHITE CHICKEN & BROCCOLI vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 6 out of 12 nutrient categories
RIGATONI ALFREDO WITH CHICKEN & BROCCOLI IN A SIX-CHEESE ALFREDO SAUCE WITH WHITE CHICKEN & BROCCOLI: 3
vs
MACARONI & CHEESE: 6
(3 ties)
Overview
| Nutrient | RIGATONI ALFREDO WITH CHICKEN & BROCCOLI IN A SIX-CHEESE ALFREDO SAUCE WITH WHITE CHICKEN & BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 172 cal | |
| Protein | 6.0 g | 7.8 g | |
| Carbs | 15.7 g | 19.5 g | |
| Fat | 4.3 g | 7.0 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI ALFREDO WITH CHICKEN & BROCCOLI IN A SIX-CHEESE ALFREDO SAUCE WITH WHITE CHICKEN & BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIGATONI ALFREDO WITH CHICKEN & BROCCOLI IN A SIX-CHEESE ALFREDO SAUCE WITH WHITE CHICKEN & BROCCOLI | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 117 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 105 MG | 281 MG | |
| Sodium, Na | 304 MG | 320 MG |