RIGATONI vs CHEESE MANICOTTI
Nutrition comparison per 100 g serving
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CHEESE MANICOTTI wins in 5 out of 10 nutrient categories
RIGATONI: 3
vs
CHEESE MANICOTTI: 5
(2 ties)
Overview
| Nutrient | RIGATONI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 368 cal | 176 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 73.7 g | 11.8 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGATONI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 7 MG | 159 MG |