RIGATONI vs SKINNER

Nutrition comparison per 100 g serving

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SKINNER wins in 5 out of 14 nutrient categories

RIGATONI: 1 vs SKINNER: 5 (8 ties)

Overview

Nutrient	RIGATONI	SKINNER	Winner
Calories	375 cal	375 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI	SKINNER	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIGATONI	SKINNER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	0 MG	0 MG	Tie

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