RIENZI vs SIX CHEESE RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
RIENZI wins in 7 out of 13 nutrient categories
RIENZI: 7
vs
SIX CHEESE RICOTTA: 4
(2 ties)
Overview
| Nutrient | RIENZI | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 211 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 76.8 g | 33.3 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIENZI | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIENZI | SIX CHEESE RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 293 MG |