RIENZI vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RIENZI: 4
vs
SEVERINO HOMEMADE PASTA: 4
(2 ties)
Overview
| Nutrient | RIENZI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 75 cal | 282 cal | |
| Protein | 1.7 g | 10.6 g | |
| Carbs | 16.7 g | 55.3 g | |
| Fat | 0.1 g | 2.4 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIENZI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIENZI | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 167 MG | 24 MG |