RIEGO FOODS vs SUN-BIRD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
RIEGO FOODS: 3
vs
SUN-BIRD: 3
(2 ties)
Overview
| Nutrient | RIEGO FOODS | SUN-BIRD | Winner |
|---|---|---|---|
| Calories | 357 cal | 118 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 50 g | 29.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIEGO FOODS | SUN-BIRD | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Sodium, Na | 4,714 MG | 3,471 MG |