RIEGELEIN vs TURKISH DELIGHT ASSORTED FRUIT
Nutrition comparison per 100 g serving
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RIEGELEIN wins in 5 out of 11 nutrient categories
RIEGELEIN: 5
vs
TURKISH DELIGHT ASSORTED FRUIT: 4
(2 ties)
Overview
| Nutrient | RIEGELEIN | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calories | 550 cal | 194 cal | |
| Protein | 5 g | 0.9 g | |
| Carbs | 60 g | 48.3 g | |
| Fat | 32.5 g | 0.1 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIEGELEIN | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIEGELEIN | TURKISH DELIGHT ASSORTED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 45,360 MG | |
| Sodium, Na | 100 MG | 8 MG |