RIEGA vs ITALIAN HERB POTATOES SEASONING MIX
Nutrition comparison per 100 g serving
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RIEGA wins in 3 out of 10 nutrient categories
RIEGA: 3
vs
ITALIAN HERB POTATOES SEASONING MIX: 2
(5 ties)
Overview
| Nutrient | RIEGA | ITALIAN HERB POTATOES SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 417 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIEGA | ITALIAN HERB POTATOES SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIEGA | ITALIAN HERB POTATOES SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 7,167 MG |