RIE-LAZO BOTANERO vs CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
RIE-LAZO BOTANERO wins in 7 out of 11 nutrient categories
RIE-LAZO BOTANERO: 7
vs
CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN: 2
(2 ties)
Overview
| Nutrient | RIE-LAZO BOTANERO | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 343 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.9 g | 80 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 11.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIE-LAZO BOTANERO | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RIE-LAZO BOTANERO | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 167 MG |