RIDGIES POTATO CHIPS vs SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK wins in 6 out of 11 nutrient categories
RIDGIES POTATO CHIPS: 4
vs
SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK: 6
(1 ties)
Overview
| Nutrient | RIDGIES POTATO CHIPS | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGIES POTATO CHIPS | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RIDGIES POTATO CHIPS | SEA SALT STARS & STRIPES VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 321 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 571 MG | 679 MG |