RICOTTA WHOLE MILK CHEESE vs MEDIUM CHEDDAR THIN SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR THIN SLICED CHEESE wins in 5 out of 11 nutrient categories
RICOTTA WHOLE MILK CHEESE: 2
vs
MEDIUM CHEDDAR THIN SLICED CHEESE: 5
(4 ties)
Overview
| Nutrient | RICOTTA WHOLE MILK CHEESE | MEDIUM CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 368 cal | |
| Protein | 8.1 g | 26.3 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 12.9 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA WHOLE MILK CHEESE | MEDIUM CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA WHOLE MILK CHEESE | MEDIUM CHEDDAR THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 129 MG | 711 MG |