RICOTTA & SPINACH RAVIOLI STUFFED CAPPELLACCI vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 13 nutrient categories
RICOTTA & SPINACH RAVIOLI STUFFED CAPPELLACCI: 5
vs
SPARTAN: 6
(2 ties)
Overview
| Nutrient | RICOTTA & SPINACH RAVIOLI STUFFED CAPPELLACCI | SPARTAN | Winner |
|---|---|---|---|
| Calories | 259 cal | 375 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 25.9 g | 75 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA & SPINACH RAVIOLI STUFFED CAPPELLACCI | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA & SPINACH RAVIOLI STUFFED CAPPELLACCI | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 400 MG | 36 MG |