RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE vs CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE wins in 5 out of 11 nutrient categories
RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE: 4
vs
CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE: 5
(2 ties)
Overview
| Nutrient | RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE | CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 152 cal | 179 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 11.5 g | 23.7 g | |
| Fat | 4.1 g | 5.8 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE | CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE | CAULIFLOWER GNOCCHI CACIO E PEPE WITH HARD ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 145 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 201 MG | 188 MG | |
| Sodium, Na | 115 MG | 464 MG |