RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS wins in 6 out of 11 nutrient categories
RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS: 6
vs
SEASONED GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 90 cal | 274 cal | |
| Protein | 4.5 g | 7.1 g | |
| Carbs | 12.5 g | 34.5 g | |
| Fat | 2.6 g | 12.4 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 2.1 MG |
Minerals
| Mineral | RICOTTA & SPINACH MEATLESS MEATBALLS PASTA RICOTTA & SPINACH MEATLESS MEATBALLS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 235 MG | 354 MG |