RICOTTA PREMIUM PART SKIM CHEESE vs BRIE SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RICOTTA PREMIUM PART SKIM CHEESE: 4
vs
BRIE SOFT RIPENED CHEESE: 4
(3 ties)
Overview
| Nutrient | RICOTTA PREMIUM PART SKIM CHEESE | BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 357 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 3.2 g | 0 g | |
| Fat | 9.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA PREMIUM PART SKIM CHEESE | BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA PREMIUM PART SKIM CHEESE | BRIE SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 129 MG | 429 MG |