RICOTTA PART SKIM CHEESE vs AGED ASIAGO SHAVED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AGED ASIAGO SHAVED CHEESE wins in 5 out of 10 nutrient categories
RICOTTA PART SKIM CHEESE: 3
vs
AGED ASIAGO SHAVED CHEESE: 5
(2 ties)
Overview
| Nutrient | RICOTTA PART SKIM CHEESE | AGED ASIAGO SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 393 cal | |
| Protein | 8.1 g | 28.6 g | |
| Carbs | 8.1 g | 7.1 g | |
| Fat | 9.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA PART SKIM CHEESE | AGED ASIAGO SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 129 MG | 1,071 MG |