RICOTTA LOW FAT CHEESE vs RED APPLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RED APPLE CHEESE wins in 4 out of 8 nutrient categories
RICOTTA LOW FAT CHEESE: 2
vs
RED APPLE CHEESE: 4
(2 ties)
Overview
| Nutrient | RICOTTA LOW FAT CHEESE | RED APPLE CHEESE | Winner |
|---|---|---|---|
| Calories | 97 cal | 393 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 4.0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA LOW FAT CHEESE | RED APPLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 714 MG | |
| Sodium, Na | 258 MG | 607 MG |