RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE vs REAL CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE wins in 5 out of 11 nutrient categories
RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE: 5
vs
REAL CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 164 cal | 357 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 12.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CON LATTE WHOLE MILK NATURAL CHEESE | REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 145 MG | 357 MG |