RICOTTA CHEESE & SPINACH RAVIOLI IN A TOMATO GARLIC SAUCE PROTEIN KICK vs CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE wins in 5 out of 11 nutrient categories
RICOTTA CHEESE & SPINACH RAVIOLI IN A TOMATO GARLIC SAUCE PROTEIN KICK: 4
vs
CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE: 5
(2 ties)
Overview
| Nutrient | RICOTTA CHEESE & SPINACH RAVIOLI IN A TOMATO GARLIC SAUCE PROTEIN KICK | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 108 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 17.7 g | 16.7 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE & SPINACH RAVIOLI IN A TOMATO GARLIC SAUCE PROTEIN KICK | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICOTTA CHEESE & SPINACH RAVIOLI IN A TOMATO GARLIC SAUCE PROTEIN KICK | CREAMY BASIL GRILLED SEASONED CHICKEN WHITE MEAT & RICE WITH A BASIL CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 217 MG | 117 MG | |
| Sodium, Na | 288 MG | 317 MG |